Ballena National Marine Park
21 photos
Located in Uvita de Osa, Puntarenas, Marino Ballena is the first marine park established in Costa Rica in 1989. It extends around 100 hectares in land and protects over 5,300 hectares of coral and rock reefs home to an abundance of marine life. The park's waters are visited each year by humpback whales from the northern hemisphere between December and March and Southern Hemisphere Humpbacks between August and October. The park's beaches also play an important role as a hatching site for Olive Ridley and Hawksbill turtles.
Aerial view of National Park Marino Ballena
Baby crocodilians
Beach at parque Marino Ballena
Beach view of National Park Marino Ballena
Beachfront at Ballena marine park
El Tómbolo
In front of the park entrance at Playa Uvita
Isla Ballena
Marino Ballena Beaches
Marino ballena coastline
Mountains seen from el tombolo
Mountains viewed from Punta Uvita
National Park Marino Ballena
National Park Marino Ballena
Piedra Ballena
Playa Colonia
Punta Quebrada Grande
Rocas las Tres Hermanas
South view at playa colonia
Walking across to el tombolo
White IbisWhat is the whale tail at Punta Uvita?
At Punta Uvita, near the town of Uvita in Osa canton, a bar of sand and rock runs out from the shore to a rocky point. Geographers call a bar like this a tombolo. Seen from the air it forks like the tail of a whale, and official tourism material notes that the full shape shows only at low tide. The two aerial photos show the bar, the open water on both sides and the surf breaking at its tip.


When do humpback whales visit?
The park is named for the humpback whales that use its warm water. Humpbacks from the northern hemisphere come to breed along the Central American coast from about December to April, and then travel north to feed. A second group from the southern hemisphere passes in roughly August to October. Published dates for each season differ a little between sources, which is one good reason to ask local guides and SINAC about the current season rather than rely on a fixed calendar.
What does the park protect?
- Sea first. About 5,160 hectares are marine and only about 171 hectares are land, according to SINAC data.
- Beaches. The land part includes Ballena, Uvita and Piñuela beaches.
- History. It is described as the country's first national marine park. It was first declared in 1989 and enlarged by decree in 1992.
- Management. SINAC runs it as part of the Osa Conservation Area.
Related places in the archive
The park sits on the same coast as Isla del Caño, a marine reserve a few hours' boat ride offshore, and near the large rainforest of Corcovado National Park. For other coastlines, browse the beaches of Costa Rica or the full list of national parks.
Entry rules, tides, boat trips and whale-watching regulations change. Check them with SINAC before you go.
Sources
- Wikipedia: Ballena Marine National Park
- Visit Costa Rica (ICT): 11 PN Marino Ballena
- Atlas Obscura: Punta uvita tombolo
Last reviewed November 6, 2026.